*{box-sizing:border-box}body{margin:0;padding:20px;background:#f6f7fb;color:#111;font-family:Arial,Helvetica,sans-serif}
.container{max-width:980px;margin:0 auto;display:flex;flex-direction:column;gap:16px}
h1{margin:0 0 6px 0}h2{margin:0 0 10px 0;font-size:18px}h3{margin:0;font-size:16px}
.card{background:#fff;border:1px solid #e6e8ef;border-radius:12px;padding:16px;box-shadow:0 4px 18px rgba(17,17,17,.05)}
.row{display:flex;gap:10px} .wrap{flex-wrap:wrap} .center{align-items:center} .space-between{justify-content:space-between}
.stack{display:flex;flex-direction:column;gap:10px}
input[type="text"],input[type="number"],select{padding:10px 12px;border:1px solid #d9dce6;border-radius:10px;outline:none}
input[type="file"]{padding:8px}
button{padding:10px 12px;border:0;border-radius:10px;background:#2d6cdf;color:#fff;cursor:pointer}
button:hover{filter:brightness(.95)}
button.ghost{background:transparent;color:#2d6cdf;border:1px solid #cfe0ff}
button.danger{background:#d92d20}
.muted{color:#667085;font-size:13px;margin:8px 0 0 0;line-height:1.35}
.kcal{font-weight:700;font-size:18px}
.totals{display:flex;justify-content:space-between;align-items:center;margin-top:12px;padding-top:12px;border-top:1px solid #eef0f6}
.item{display:grid;grid-template-columns: 24px 1fr 110px 170px 140px;gap:10px;align-items:center;border:1px solid #eef0f6;border-radius:12px;padding:10px}
.item .name{font-weight:700}
.badge{display:inline-block;padding:4px 8px;border-radius:999px;background:#eef4ff;color:#2d6cdf;font-size:12px}
.badge.warn{background:#fff7ed;color:#b45309}
.meal-item{display:grid;grid-template-columns: 1fr 120px 170px 120px 90px;gap:10px;align-items:center;border:1px solid #eef0f6;border-radius:12px;padding:10px}
.meal-item .k{justify-self:end;font-weight:700}
.meal-item .rm{background:#f04438}
.modal{position:fixed;inset:0;background:rgba(17,17,17,.55);display:flex;align-items:center;justify-content:center;padding:16px;z-index:50}
.modal-content{width:min(720px,100%);background:#fff;border-radius:14px;padding:14px;border:1px solid #e6e8ef}
video{width:100%;max-height:420px;border-radius:12px;background:#111}